Weigh In record (no journal entry) for 04 October 2012
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109.5 kg
Lost so far: 7.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2012:
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126 kcal
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Fat: 3.18g | Prot: 1.73g | Carbs: 27.06g.
Breakfast: Watermelon, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Losing 2.2 kg a Week
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Randy29650's Weight History
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