Weigh In record (no journal entry) for 24 December 2018
|
60.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
320 kcal
|
Fat: 12.09g | Prot: 9.15g | Carbs: 47.51g.
Breakfast: Био Баланс Кефирный 1%, Добрый Совет Орех Грецкий Очищенный, Банан, Геркулес Овсяные Хлопья, Кофе с Молоком. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliya19851's Weight History
|