Weigh In record (no journal entry) for 23 December 2018
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88.3 kg
Lost so far: 0.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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571 kcal
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Fat: 28.39g | Prot: 26.79g | Carbs: 55.33g.
Breakfast: AdeS Leite de Soja Original, Leco Manteiga, Pachá Farinha de Linhaça, Mãe Terra Farelo de Aveia, Label Rouge Ovo Caipira Orgânico, Banana, Wickbold Pao de Forma sem Casca, Power One Pasta de Amendoim Integral. more...
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Losing 0.1 kg a Week
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taysantos's Weight History
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