Weigh In record (no journal entry) for 23 December 2018
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82.5 kg
Lost so far: 8.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1659 kcal
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Fat: 59.67g | Prot: 55.75g | Carbs: 233.46g.
Breakfast: Unimarc Hallulla Corriente, Unimarc Media Palta, Huevo Cocido. Lunch: Plátano, Kiwi, Colun Griego Pro 7, Tarta de Acelga, Arroz Integral. Snacks/Other: Fuchs Pan de Pascua Frutos Secos. more...
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Gaining 1.6 kg a Week
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wenaperro's Weight History
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