Christine.hol's Journal, 23 Dec 18

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Weigh In record (no journal entry) for 23 December 2018

49 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2018:

810 kcal

Fat: 34.56g | Prot: 37.16g | Carbs: 89.36g. Lunch: Chokolade Småkage. Dinner: Pasta med Kødsauce. Snacks/Other: Sour Cream And Onion Chips, Fyldte Chokolader, Coca-Cola Coca-Cola Zero. more...

1436 kcal

Exercise: Standing - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Christine.hol's Weight History

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Christine.hol's Journal, 23 Dec 18

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Christine.hol's Weight History