Weigh In record (no journal entry) for 23 December 2018
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45 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1358 kcal
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Fat: 82.18g | Prot: 46.65g | Carbs: 87.06g.
Breakfast: Кофе, Raffaello Конфеты. Lunch: Кофе с Молоком, Макарун, Салат Цезарь с Курицей. Dinner: Corona Пиво. more...
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Gaining 4.2 kg a Week
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Nushka007's Weight History
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