Weigh In record (no journal entry) for 23 December 2018
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80 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1386 kcal
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Fat: 57.73g | Prot: 30.22g | Carbs: 190.39g.
Breakfast: Пшеничные Лепешки. Lunch: Пшеничные Лепешки, Жареная Картошка с Грибами. Dinner: Пшеничные Лепешки. Snacks/Other: Жареная Картошка с Грибами. more...
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Losing 1.0 kg a Week
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blackmoon11's Weight History
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