Weigh In record (no journal entry) for 19 July 2015
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112 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 134.25g | Prot: 107.09g | Carbs: 138.41g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: REWE Zaziki, Kalbfleisch, Gemischter Salat, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Bulgur Pilavi, Lidl Hähncheninnenfilet Spieße, Köfte, Multi-Food Whey Eiweiß Shake. Snacks/Other: Blaubeeren. more...
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2962 kcal
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Exercise:
Sitting - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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fuatusta36's Weight History
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