Weigh In record (no journal entry) for 23 December 2018
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74.3 kg
Lost so far: 17.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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751 kcal
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Fat: 36.29g | Prot: 29.06g | Carbs: 75.69g.
Breakfast: Кофе с Молоком, Обычные Блины, Хлебпром Хлеб Белый, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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