Weigh In record (no journal entry) for 23 December 2018
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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712 kcal
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Fat: 37.81g | Prot: 72.79g | Carbs: 15.53g.
Breakfast: Варенье из Смородины, Блинчики. Lunch: Стейк из Свинины или Котлета. more...
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Losing 6.3 kg a Week
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Kipish0707's Weight History
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