Weigh In record (no journal entry) for 22 December 2018
|
68.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
863 kcal
|
Fat: 42.88g | Prot: 50.22g | Carbs: 72.43g.
Dinner: Yakisoba. more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reisgabriela's Weight History
|