Weigh In record (no journal entry) for 22 December 2018
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71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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183 kcal
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Fat: 6.00g | Prot: 7.37g | Carbs: 25.86g.
Breakfast: Каждый День Шпинат, Ашан Огурец, Scone with Fruit. more...
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steady weight
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Tristan2017's Weight History
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