Weigh In record (no journal entry) for 03 October 2012
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2012:
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2733 kcal
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Fat: 75.88g | Prot: 99.01g | Carbs: 427.42g.
Breakfast: Muesli Cereal, Organic Rice Milk. Lunch: Organic Tomato Basil Marinara, Goat Cheese, Lean Ground Beef 93/7, Zucchini. Dinner: shasta wilderness seven whole grains, Barbecue Sauce, Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Special Dark Chocolate, Milk Duds, Candy Corn. more...
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2289 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Standing - 1 hour, Sitting - 4 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.6 kg a Week
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cheetahfanatic's Weight History
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