Weigh In record (no journal entry) for 21 December 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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391 kcal
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Fat: 8.82g | Prot: 14.48g | Carbs: 56.58g.
Breakfast: ICA Havregryn, ICA Kakao. more...
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Gaining 5.6 kg a Week
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johanekvall's Weight History
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