Weigh In record (no journal entry) for 22 December 2018
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77.4 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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254 kcal
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Fat: 4.54g | Prot: 8.83g | Carbs: 45.66g.
Breakfast: Quaker Havrefras, Skåne Mejerier Mellanmjölk, Apelsiner. more...
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Losing 3.5 kg a Week
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danniedudd's Weight History
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