|
View Diet Calendar, 22 December 2018:
|
1194 kcal
|
Fat: 47.87g | Prot: 49.28g | Carbs: 144.39g.
Breakfast: Apel. Lunch: Kerupuk Makanan Ringan, Ikan Tongkol Goreng, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Mendoan, Udang Goreng, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel, Salak. more...
|
|
1660 kcal
|
Exercise:
Hanging Laundry - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ucie laayu's Weight History
|