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View Diet Calendar, 21 December 2018:
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1448 kcal
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Fat: 59.86g | Prot: 113.15g | Carbs: 120.80g.
Breakfast: Tirolez Queijo Mussarela Light, Regina Creme de Ricota , Wickbold do Forno Pão 100% Integral , TACO Ovo, Galinha, Inteiro, Cru, Café. Lunch: TACO Ovo, Galinha, Inteiro, Cru, TACO Couve, Manteiga, Crua , TACO Tomate, Salada , TACO Abóbora, Cabotiã, Crua. Dinner: Natural Science Macarrão de Grão de Bico tipo Penne, Camponesa Creme De Leite Light, TACO Queijo, Parmesão , TACO Manjericão, Cru, TACO Tomate, Salada . Snacks/Other: Atlhetica Best Whey Mousse de Maracujá, TACO Banana Prata, Mais Pura Pipoca Artesanal Sabor Lemon Pepper, Itambé Leite Desnatado Pro, Dux Nutrition Whey Protein Isolado Coco, TACO Abacaxi, Cru, Água. more...
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567 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 30 minutes, Apple Health - 22 hours and 35 minutes. more...
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Thays Costa's Weight History
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