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View Diet Calendar, 20 December 2018:
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1634 kcal
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Fat: 69.97g | Prot: 68.55g | Carbs: 159.14g.
Breakfast: Kaffe, Kaffe med Mjölk, Kokt Ägg. Lunch: Coca-cola Coca-Cola Zero (Burk), Subway Kycklingbröst. Dinner: ICA Vitlöksdressing, Grönsallad med Blandade Grönsaker, ICA Nachochips, Röd Salsa, Guacamole, Enchiladas med Kyckling och Ost i Tomatbaserad Sås, Starköl. Snacks/Other: Marabou Daim Liquorice, Marabou Daim Liquorice. more...
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65 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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Robert Ekwall's Weight History
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