Weigh In record (no journal entry) for 21 December 2018
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1521 kcal
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Fat: 36.94g | Prot: 68.31g | Carbs: 235.31g.
Breakfast: Owsianka. Dinner: Zupa Pomidorowa z Makaronem, Makaron ze Szpinakiem. Snacks/Other: Zott Jogobella Ananas, Pilos Twaróg Półtłusty, Jajko Gotowane, Chleb Razowy, Zott Jogobella Mango, Jabłko, Kawa z Mlekiem, Pomarańcze. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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