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Omad-if sağolsun belde 4 cm incelme de cabası 💪🏿
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79 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1570 kcal
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Fat: 93.26g | Prot: 82.16g | Carbs: 110.16g.
Lunch: Çiğ Köfte. Dinner: Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek, Çörekotu, Tereyağı, Yumurta, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Tavuk Pirzola. more...
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Losing 0.6 kg a Week
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