Weigh In record (no journal entry) for 21 December 2018
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71.6 kg
Lost so far: 17.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1096 kcal
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Fat: 96.97g | Prot: 39.82g | Carbs: 16.49g.
Breakfast: Черкизово Колбаса Краковская Традиционная, Капучино, Льняное Масло. Lunch: Морозово Холодец "Домашний", Квашеная Капуста, Delicato Кокосовое Масло. Dinner: Сало, Бульон из Индейки. more...
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Losing 1.1 kg a Week
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lesya8888's Weight History
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