Weigh In record (no journal entry) for 20 December 2018
|
90.4 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
504 kcal
|
Fat: 40.38g | Prot: 22.68g | Carbs: 14.59g.
Breakfast: Marilan Bolacha Cream Cracker, Stevita Adoçante, Café com Leite Desnatado, Queijo Coalho, Ovo Frito. Snacks/Other: Queijo Coalho, Coco, Stevita Adoçante, Café com Leite Desnatado. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudijane's Weight History
|