Weigh In record (no journal entry) for 20 December 2018
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82 kg
Lost so far: 49 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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281 kcal
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Fat: 8.82g | Prot: 26.52g | Carbs: 23.43g.
Lunch: Unimarc Pan Pita Integral, Lechuga, Dole Espinaca, Sopraval Hamburguesa de Pavo. more...
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Losing 3.0 kg a Week
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Kattmartinezm's Weight History
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