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Abacate batido com leite de castanhas + amêndoas, nibs de cacau e semente de abóbora 🌈
View Diet Calendar, 20 December 2018:
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1574 kcal
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Fat: 80.65g | Prot: 120.08g | Carbs: 105.29g.
Breakfast: Atlhetica MCT, Stevita Achocolatado Zero, Atlhetica Best Whey Vanilla Cream, Café, AMMA Nibs de Cacau Orgânico, Semente de Abóbora, Amêndoas, Cajueiro Duo Lat Leite de Amendoim e Castanha de Caju, Abacate. Lunch: Pimentão Verde, Clara de Ovo, Aveia, Carne do Peito de Frango (Assado, Cozido), Knorr Grão de Bico. Dinner: Carne do Peito de Frango (Assado, Cozido), Clara de Ovo. Snacks/Other: Morangos, Atlhetica Best Whey Double Chocolate. more...
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604 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
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 Comments
20 Dec 18 by member: DeahFitness
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Delícia fiz isso hj tbm bati com umas pedrinhas de leite congelado 😀
20 Dec 18 by member: milena1986
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20 Dec 18 by member: lisefv
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Já tentei gostar de abacate e não consegui ainda. Vou tentar essa receita.
20 Dec 18 by member: renatadferreira
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20 Dec 18 by member: fatdrigo18
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anpvasconcelos's Weight History
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