AmandaandDanny2016's Journal, 20 Dec 18

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Weigh In record (no journal entry) for 20 December 2018

81.7 kg Lost so far: 25.3 kg. Still to go: 20.0 kg. Diet followed: 100%.

View Diet Calendar, 20 December 2018:

1151 kcal

Fat: 96.50g | Prot: 36.50g | Carbs: 25.50g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Atkins Frozen Meat Lasagna. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2263 kcal

Exercise: Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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AmandaandDanny2016's Journal, 20 Dec 18

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AmandaandDanny2016's Weight History