Weigh In record (no journal entry) for 20 December 2018
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130 kg
Lost so far: 23.4 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2018:
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750 kcal
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Fat: 41.84g | Prot: 21.02g | Carbs: 70.21g.
Breakfast: Bratwurstbrötchen, Kinder Milchschnitte. more...
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Gaining 0.3 kg a Week
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