Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
skinnyminniemonique
Journal
03 Jun 10
skinnyminniemonique's Journal, 03 Jun 10
skinnyminniemonique's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2010
71.2 kg
Lost so far:
6.5 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2010:
765 kcal
Fat: 9.78g | Prot: 51.78g | Carbs: 132.73g.
Breakfast:
Cooked Egg White, Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified).
Lunch:
Tomato and Basil Sauce, Whole Wheat Blend Pasta, Ritz Roasted Vegetable Crackers.
Snacks/Other:
NST WHEY ISOLATED PROTEIN POWDER.
more...
2076 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Bicycling (leisurely) - <16/kph - 33 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
skinnyminniemonique's Weight History
View Complete History