Weigh In record (no journal entry) for 20 December 2018
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43.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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483 kcal
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Fat: 20.62g | Prot: 14.32g | Carbs: 58.73g.
Breakfast: Праздник Сластены Вафельные Конфеты, Киржачский Молочный Завод Йогурт Черника 1,5%, Вареное Яйцо. Dinner: Яшкино Пряники Шоколадные. more...
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Losing 1.2 kg a Week
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kak4pepe's Weight History
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