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第100天
Bw:56.6
體脂：31.4
內臟脂肪：5.5
基礎代謝：1146
體齡：40
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56.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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832 kcal
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Fat: 69.96g | Prot: 40.70g | Carbs: 11.27g.
Breakfast: 荷包蛋, 防彈咖啡, 賀寶芙 草維錠, 賀寶芙 草本茶. Lunch: 油菜, 洋蔥炒蛋, 頂好 豬絞肉. more...
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Losing 2.8 kg a Week
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vivi1214's Weight History
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