rabbits86's Journal, 03 Oct 12

Weigh In record (no journal entry) for 03 October 2012
103.0 kg Lost so far: 2.3 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 October 2012:
1808 kcal Fat: 73.33g | Prot: 74.12g | Carbs: 221.32g.   Breakfast: Milk, granola. Lunch: water, teriyaki chicken bowl. Dinner: Pizza with Meat and Vegetables. Snacks/Other: celery with laughing cow cream cheese, sugar free chocolate pudding. more...
3636 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Yard Work (gardening) - 40 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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rabbits86's Weight History


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