marisayna's Journal, 19 Dec 18

makan malam jam segini gapapa ya wkwk, capcay niiii sapa yang mauu

View Diet Calendar, 19 December 2018:
896 kcal Fat: 24.55g | Prot: 31.99g | Carbs: 144.91g.   Breakfast: Madu, Apel, Quaker Instant Oatmeal. Lunch: Tahu Goreng, Sayur Asem, Nasi Putih. Dinner: Cap Cay Kuah. Snacks/Other: Siomay. more...
1576 kcal Exercise: Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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