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Wirklich überrascht und glücklich
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109.5 kg
Lost so far: 16.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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361 kcal
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Fat: 12.51g | Prot: 41.14g | Carbs: 20.45g.
Breakfast: Aptonia Whey 9, Regular Coffee. Lunch: Weight Watchers Thai Curry Suppe. Dinner: Aldi Rinderfilet. Snacks/Other: Blue or Roquefort Cheese. more...
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Losing 6.1 kg a Week
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