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View Diet Calendar, 19 December 2018:
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1089 kcal
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Fat: 47.64g | Prot: 76.73g | Carbs: 87.94g.
Breakfast: ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur, Putih Telur Matang, Prochiz Cheddar Cheese. Lunch: ABC Saus Sambal , Sambal Goreng, Pangsit Polos, Mie Ayam. Dinner: Prochiz Cheddar Cheese, Telur Rebus, ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur. Snacks/Other: Rujak, Carnivor Whey Protein Isolate. more...
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2118 kcal
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Exercise:
Hanging Laundry - 2 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Treadmill - 30 minutes, Fitness Training (Workout) - 30 minutes, Walking (exercise) - 5.5/kph - 55 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Showering - 1 hour. more...
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Dina Goreztka's Weight History
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