Weigh In record (no journal entry) for 19 December 2018
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82.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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2891 kcal
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Fat: 75.31g | Prot: 247.12g | Carbs: 305.52g.
Breakfast: Alpro Leche de Coco, Hacendado Chocolate Negro sin Azúcar, Activia Yogur Natural 0%. Lunch: Hacendado Chocolate Negro sin Azúcar, Activia Yogur Natural 0%, Hacendado Yogur 0% Sabores, Pechuga de Pollo a la Plancha, Prima Ketchup Cero, Carrefour Patatas al Vapor. Dinner: Hacendado Chocolate Negro sin Azúcar, Activia Yogur Natural 0%, Carrefour Patatas al Vapor, Prima Ketchup Cero, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Chocolate Negro sin Azúcar, Prozis Real Whey 100% Isolate, Hacendado Yogur 0% Sabores. more...
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Gaining 0.6 kg a Week
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frangonezgz's Weight History
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