Weigh In record (no journal entry) for 19 December 2018
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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922 kcal
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Fat: 55.45g | Prot: 37.59g | Carbs: 77.24g.
Lunch: Кунцево Подушечки с Молочной Начинкой, Курага, Россия Щедрая Душа Шоколад Кокос Вафля, Мираторг Фарш из Свинины и Говядины, Лэнд Суп Гороховый. more...
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Gaining 0.7 kg a Week
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Zzeniz2895's Weight History
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