Weigh In record (no journal entry) for 19 December 2018
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62 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1592 kcal
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Fat: 76.48g | Prot: 50.04g | Carbs: 173.32g.
Breakfast: Farmer Nuss-Frucht-Mix, Kellogg's Baked Müsli Nut, Kaffee, Alpro Soya Mandelmilch Ungesüßt. Lunch: Duplo Duplo, Espresso, Ibons Ingwer Bonbons. Dinner: Emmi Tete De Moine, Ei, Schokolade, Nutella Nutella, REWE Ciabatta Brötchen, Vanillekipferl, Makrone. more...
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Losing 1.4 kg a Week
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SusannF.'s Weight History
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