Weigh In record (no journal entry) for 19 December 2018
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1280 kcal
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Fat: 71.00g | Prot: 67.38g | Carbs: 96.83g.
Breakfast: Pomme. Lunch: Champignons Cuits, Omelette aux Pommes de Terre, Soupe de Courgette. Dinner: Gouda ou Edam, Marc Payot Meergranen Stokbrood . more...
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Losing 1.4 kg a Week
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fesse2babouin's Weight History
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