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almost time for zumba and shaka shaka the bootie.
View Diet Calendar, 02 October 2012:
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911 kcal
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Fat: 24.24g | Prot: 62.85g | Carbs: 116.50g.
Breakfast: pure protein bar. Lunch: Peanut Butter and Jelly Sandwich, lettuce, jicama and cuccumber salad. Dinner: noddles with shrimp, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: weight watchers ice cream sandwich, apple, Dulce De Leche Sugar Free Pudding. more...
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4346 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 25 minutes, Tennis - 1 hour and 25 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Have a great time at zumba; I go tomorrow morning
02 Oct 12 by member: crabby Kat
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I did a Zumba/toning class from 5:00-6:35 and now my whole body is sore from it. This class involves a lot of weight movements wow burn baby burn.
02 Oct 12 by member: rabbits86
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rabbits86's Weight History
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