Ex2011ence's Journal, 02 Oct 12

Weigh In record (no journal entry) for 02 October 2012
63.4 kg Lost so far: 3.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2012:
579 kcal Fat: 19.95g | Prot: 24.34g | Carbs: 88.35g.   Breakfast: Original Hot Wheat Cereal. Lunch: oroweat healthfull nutty grain, Lucerne light cream cheese, avocado, cucumber. Snacks/Other: banana, Boiled Egg. more...
Losing 0.4 kg a Week

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Ex2011ence's Weight History


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