Weigh In record (no journal entry) for 18 December 2018
|
73.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
1187 kcal
|
Fat: 44.49g | Prot: 39.90g | Carbs: 158.38g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Banette Pain Moisson, Thé Noir, Béghin Say Sucre de Canne, Cora Yaourt Nature, Joker Jus d'orange, Miel, Beurre (Salé). Lunch: Bonne Maman Gelée de Groseilles, Lindt Chocolat Praline, Baguette, Comté, Auchan Poulet Basquaise, Tipiak Couscous Parfumé aux Épices du Monde. Snacks/Other: Tartine Beurrée, Carrefour Confiture de Cerises, Rians La Faisselle. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eilanemf's Weight History
|