Weigh In record (no journal entry) for 18 December 2018
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2135 kcal
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Fat: 66.96g | Prot: 96.96g | Carbs: 271.58g.
Breakfast: Arla Mellanmjölk 1,5%, Honung, Kokosfett, Bregott Bregott Ekologisk, Bröd av Blandsäd, Skivad Skinka (Vanlig, Ca. 11% Fett), Gouda eller Edamer Ost. Lunch: Klementiner, Smör, Vitkål, Findus Broccoli, Vitt Ris, Made To Go Classic Grillad Kyckling. Dinner: Rosévin, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Bröd av Blandsäd, Lussekatt. Snacks/Other: Banan, Bröd av Blandsäd, Coop Lätt Kvarg Vanilj, Granatäpple. more...
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Gaining 0.2 kg a Week
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evakarin_sigetty's Weight History
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