Weigh In record (no journal entry) for 18 December 2018
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134.5 kg
Lost so far: 0.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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843 kcal
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Fat: 25.46g | Prot: 137.32g | Carbs: 8.87g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен), Ultimate Nutrition Омега 3. Lunch: Куриное Филе. Dinner: Дочалаб Протеин Сывороточный, Яйцо (Целое). more...
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Losing 11.9 kg a Week
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Tatiana128 's Weight History
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