Weigh In record (no journal entry) for 18 December 2018
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74.8 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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806 kcal
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Fat: 39.63g | Prot: 18.59g | Carbs: 91.30g.
Breakfast: Kaffee mit Milch. Lunch: Saladinettes Salat Italiana. Dinner: Lidl Creme Brulee. Snacks/Other: Sprengel Edelste Pralinen, Apfel. more...
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Losing 4.2 kg a Week
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Jo2408xx's Weight History
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