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So excited!! Feeling a tad bit more confident now that I’ve lost. Vacations are wonderful, but returning home to participate in Taekwondo while eating right are major joys! I weigh one pound less than I did before I went on vacation. 😃. Yay!!
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79.8 kg
Lost so far: 29.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2448 kcal
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Exercise:
Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.8 kg a Week
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