Weigh In record (no journal entry) for 17 December 2018
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75.4 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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931 kcal
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Fat: 50.74g | Prot: 15.89g | Carbs: 105.40g.
Breakfast: Kaffee mit Milch. Lunch: Chef Select To Go Salat Hellas. Dinner: Apfelkuchen. Snacks/Other: Äpfel. more...
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Gaining 5.6 kg a Week
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Jo2408xx's Weight History
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