Weigh In record (no journal entry) for 17 December 2018
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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747 kcal
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Fat: 7.62g | Prot: 70.20g | Carbs: 98.17g.
Breakfast: Weider Gourmet Oat Flour, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%, Nestlé Cheerios 5 Cereali Integrali, Mela. more...
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Gaining 2.5 kg a Week
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