Weigh In record (no journal entry) for 02 October 2012
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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973 kcal
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Fat: 27.30g | Prot: 33.78g | Carbs: 157.15g.
Breakfast: Fettarme Milch, brot. Lunch: dampfnudel, käselaugenstange, Granny Smith Äpfel. Dinner: oliven, hackfleisch, reis. more...
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2320 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Glücksbärchen's Weight History
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