Weigh In record (no journal entry) for 02 October 2012
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57.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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1635 kcal
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Fat: 36.67g | Prot: 101.04g | Carbs: 224.40g.
Breakfast: Pain Grillé Blé Complet Grandes Tranches, Confiture Fraises. Lunch: Pain Blanc, Oeuf Dur, Jardinière aux 4 Légumes. Dinner: Kiwi, Pommes, Poires, Integrale • Vollkorn • Pennette Rigate, Huile Végétale, Thon dans l'Eau (en Conserve). more...
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1505 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Figarochou's Weight History
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