Weigh In record (no journal entry) for 16 December 2018
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72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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967 kcal
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Fat: 59.67g | Prot: 77.99g | Carbs: 34.04g.
Breakfast: Aguacates, Tomates, Huevo, Almendras. Lunch: Carne, Aguacates, La Soberana Lomitos de Atún en Aceite. Snacks/Other: Mandarina. more...
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steady weight
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Yensirios02's Weight History
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