Weigh In record (no journal entry) for 02 October 2012
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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752 kcal
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Fat: 9.97g | Prot: 38.39g | Carbs: 132.69g.
Breakfast: Mansikka Tehojuoma. Dinner: Tomato Soup, Vegetable Soup, nutrilett chicken soup. Snacks/Other: Apples. more...
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Gaining 0.7 kg a Week
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